Candy is sweet, tangy, and delicious. With one bite, childhood memories come rushing through our heads. Do you remember the Snickers, Baby Ruth, Twizzlers, M&Ms, or Now & Later that brought you pure joy even in the toughest of times? How about the Pop Rocks candy that gave you the tickles, or the Sour Fruit Ball…
The Powerball Fitness Question
0Right now get into a pushup stance and hold it before you continue reading this article. Go for the challenge! Hold that position until you have completed reading. Now you may read. I have been training clients for almost a decade and the biggest question I have heard from most is,“How do I start?” This…