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All posts tagged with goals

December 1, 2016

The Powerball Fitness Question

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Posted by Coach Jordan in Faith, Fitness, Food
The Powerball Fitness Question

Right now get into a pushup stance and hold it before you continue reading this article. Go for the challenge! Hold that position until you have completed reading. Now you may read. I have been training clients for almost a decade and the biggest question I have heard from most is,“How do I start?”  This…

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