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Hello! I'm Addie, a passionate health and wellness advocate, a nurse, and a retired salon and fitness studio owner. As a stay-at-home mom of two sets of twins, I understand the challenges of balancing family life with health and wellness. My blog focuses on integrating faith, food, and fitness into everyday routines, making it easier for busy parents and people to prioritize their well-being. Whether you're seeking practical tips, nutritious recipes, or workout ideas, my goal is to inspire and support you on your journey to a healthier, more vibrant life. Join me!
The LINKS BELOW will help you to experience the INNER PEACE challenge with even more healing. If you have not purchased your copy of the INNER PEACE 7 day challenge click here to do so now and start reading instantly.
Inner Peace Meditation (from page 2)
Building Confidence help (from Page 5)
Encouragement help (from page 7)
Becoming non reactive help (from page 8)
Health and Wellness Kick Start help (from page 11)
Overcoming Emotional Eating (from page 11)
Overcoming Forgiveness help (from page 16)
Living in the Present Moment help (from page 19)
For more Inspiration from ALL OF MY BOOKS AND MORE CLICK HERE!
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