Hello! I'm Addie, a passionate health and wellness advocate, a nurse, and a retired salon and fitness studio owner. As a stay-at-home mom of two sets of twins, I understand the challenges of balancing family life with health and wellness. My blog focuses on integrating faith, food, and fitness into everyday routines, making it easier for busy parents and people to prioritize their well-being. Whether you're seeking practical tips, nutritious recipes, or workout ideas, my goal is to inspire and support you on your journey to a healthier, more vibrant life. Join me!